Working with Courtney has led to an amazing amount of habit change around food and movement. I'm eating more intuitively, and I've figured out routines for exercise that work with my body and mind, not against it. I feel so much better and more in control. Courtney holds such a lovely and nonjudgemental space for self-exploration and I really trust her expertise around health and wellbeing. And it's surprising how even small changes ripple out to my wider lifestyle and level of contentment. Thank you Courtney!

- Lily, UK

Courtney is incredibly kind and compassionate, and she created a safe space for me where I felt heard and understood. With her guidance, I have learned the importance of breaking down my goals into smaller, manageable steps. This approach has empowered me to make progress each day towards my bigger goals, leading to tangible improvements in various aspects of my life. Courtney helped me set meaningful and achievable goals, and as a result, I now feel much more confident in my ability to set and accomplish goals. I wholeheartedly recommend Courtney to anyone seeking guidance and support in their personal development journey.

- Rachel, Toronto, ON

Courtney has the ability to direct you gently to self reflection so you can accomplish your goals. And gives you the tools to accomplish them. She is gifted in all she does and creates an environment of safety trust and empowerment .

- Anonymous

[After our Health Coaching sessions] I’m doing better. I know what to do now...Thank you again for your help. It really helped to have someone to talk to and help me reflect on what to do. The answers were there, I was just too close to the waterfall to hear it.

- Rona B, HI

Courtney, a testimonial for my suggesting your Health and Wellness Coaching, having received a big thank you for the recommendation and witnessing the results. My close friend had been struggling for an extended period with anxiety and negative emotions.  She knew that incorporating some healthier lifestyle practices would be beneficial, but she could not get from intention into action.  It was upsetting to see her continuing to spiral down.  I tried to be supportive but couldn’t help any long-term change.  Finally, I suggested your Health Coaching offer.  Slowly, I noticed a consistent shift in her mood and a more positive attitude. Then, she called to thank me for recommending your coaching!  She was complimentary about your coaching skills, your intuitive sense, your great ability to listen and your deep probing questions to get the results she really needed.   

- KA, Canada

I started coaching sessions with Courtney unclear what I wanted to accomplish, but we uncovered much more than I was expecting. Her intuitive and collaborative style makes it easeful to get clarity and set goals. I would highly recommend working with Courtney if you want to create new habits that support you on several different levels. Her genuine interest in my progress was evident in her encouragement and non-judgmental approach. Courtney's ability to listen actively and offer constructive feedback created a partnership that felt empowering rather than authoritative.

- Anonymous

Once I committed to add weight training in my schedule, everything else fell into place! Thank you. It was a pleasure to have you as my coach. I felt you really listened and were able to hear me, respond to where I’m at with no judgement only compassion, you provided gentle guidance, great feedback and helped give me clarity! I was able to stay on track and I appreciated your flexibility as well. I’ve been a therapist for several decades and can feel you are just a natural at this!

- RL, CA

I've been doing the action items we chatted about and have been having a good sleep week! Thank you!

- Anonymous

I definitely want you to know that I checked my blood pressure after our session and it was down significantly into the range I want it to be. Wonderful!! And pretty cool. Thanks as always and have a beautiful week.

- Nick B, IL

Since working with you and learning Qigong, I have seen a miraculous transformation in my son. Once nearly debilitated by anxiety and trauma, he now has confidence and courage and tools to help him curtail negative thoughts and toxic people. He has learned to embrace his unique talents rather than fear or suppress them and pursue a healthy lifestyle that includes organic foods and mindfulness in all things. You have made such a difference in his life! Thank you for all that you do.

- Kerrie, AZ

Thank you for alleviating the back issue I’ve been having for three days. When we first started turning to the left with our hands toward our chest/heart I could feel immense limitation diagonally across my back. With each repetition I felt easing. I’m back to normal.

- Anonymous

I wanted to thank you for helping to lift me out of depression. I came to your classes several months ago on Maui and had a major breakthrough afterwards about the changes I needed to make in my life. Since then, I’ve worked out a lot…I feel so different and so much like I’m on the right track.

- Anonymous

Courtney, Thank you for one more class with great results. Today, I started the class with very achy, stiff shoulders and upper back. At first I was very conscious about my discomfort. Less than half way into the practice, my shoulders had eased and the pain completely dissolved.  I couldn’t relate it to any specific movement, but it worked, like magic!  Hope you’re planning to add one more weekly session, for more results. With gratitude…

- KE, AZ

Courtney, an amazing class. My shoulders were so tense, but now they’re so calm after class! I’m so glad I was able to participate. Today started out feeling weighed down and overwhelmed. As many of the participants on the chat, I needed mental clarity. You really delivered. Thank you. Looking forward to your next class.

- Kaitlin, AZ

When I ran over to the qi gong class at Lumeria I had no idea what a treat I was in for. I spent the class marveling at Courtney's ability to meet the class participants, mother nature and the here and now with such grace and flow. As a teacher she is curious, supportive and highly informed about her art. I loved it so much that I jumped at the opportunity to take group classes with her on zoom. Again I was amazed and felt held as I allowed my energy to flow and move. I am so excited for the next class and already upset that it will end!!!

- Jen D, LA

I just caught a look at my face in the mirror. Inner smile for outer glow. I cannot believe this result. It’s truly transformational!

- KA, CA

Thank you so much. You’re so skilled at this work. I was surprised by the where the pressure point was resigning and the message I received. Real clarity. Much appreciated.

- Anonymous

After practicing Qigong with you for over a year now, two interesting things happened recently: I went to my chiropractor and she described my neck and shoulders as ‘buoyant’ , my spine as ‘that of a young person’. That is so different from what my chiropractor used to say about my spine. It used to feel rigid, inflexible … and now it feels much better, the quality so different! The chiro also noted that when I first started seeing her, I didn’t have a  cervical curve likely through poor posture and my accident, but now the healthy cervical curve is back. I also went to my PT and showed her an exercise you gave me for stability, support, strengthening my center, and balance. She said it was the perfect exercise for working with the pain I’ve been experiencing, and would even show it to other patients. Very cool!

- J.C., HI

On the eve of a quiet, COVID Thanksgiving, i was just thinking about how differently I feel emotionally about this situation I’ve often found myself in. I feel fine. Good! Totally at peace and not wishing or wanting for anything else, anything different. I then wondered when and how this shift took place. And i really believe it is the result of the work we did together this summer. i just wanted to extend a thanks and gratitude ... Thank you!!! Sending love and light!

- A.

It’s wonderful to have the tape and a printed version of the movements. I did them this morning before getting out of bed and during the day when I felt anxious. Very helpful and I’m very hopeful the practice is going to help me a lot. I’m looking forward to class on Wednesday. Thank you!!

- K, HI

I’ve been having low-back pain for years consistently. After my first Qigong class with you, it was gone and I was pain-free for the first time in so long! I couldn’t believe! Thank you for your classes, I will keep practicing :)

- M, HI

Thank you for being such an extraordinary Qigong instructor and overall human. I’m uncovering so many things and learning about how to care for my body and mind through your classes. I appreciate you!

- Jen, HI

Courtney is a brilliant Guide for tuning in and making sense of energy that is overwhelming or unclear. She read my Akashic records and it was super powerful. Being someone who is also energetically sensitive and advanced — I can feel when someone is super connected and she definitely is. The session confirmed certain information for me and helped to align something else I was struggling with.

Her book has also been transformative for clients I have given it to to understand their own gifts and superpowers more effectively. I would highly recommend working with Courtney if you are wanting to gain clarity, expand your own connection and clear your way to trusting deeper!

- Stephanie, HI

I finished your book beautifully written and so grateful I found it. I bought a copy for my niece who lives in Oahu … Thank you Courtney for sharing your story and creating language for me about all the magic (synchronicities) that exists.

- AJ, CA

I wanted to let you know I received the gift of your book and it's been an enormous aid in my life. I have used it a great deal… in various aspects of my life. I'm grateful to have your book in my possession. I hope you will continue to bring that enlightenment to the world. Thank so much for what you have provided to me personally.

- R, AZ

Thank you for your Qigong classes at Lumeria. Qigong was recommended to me by my acupuncturist for some health issues I have been working with and I felt so delighted to discover your class - it was my favorite class all weekend long! I went home and couldn’t wait to share with my family. Thank you for bringing this gift to the island and welcome to Maui :)

- J, HI

Courtney, that was an amazing class. thank you. The initial [guided visualization] meditation had a truly breakthrough effect. Transformation! Wow, really powerful. Thank you so much. Took a lot off my mind and did ease my heart.

- K., Canada

Six months ago, I came to a private session feeling heartbroken and confused. In our session, I cried so much. Afterwards, I had a profound insight about how connected I am to everyone and everything, it’s completely changed my view. Thank you so much.

- K, HI

I am enjoying reading your book. You demonstrate such wisdom and you do it in a warm friendly manner. It’s as if you are sitting chatting with a friend. I really like your writing style. I am also learning a lot too. You did a great job!!

- Sandra, Canada

Wow, I don’t even know what you would call this - instead of Qigong, they should call it ‘Carnival of Sensation’! It seems like all I did was some movement for my body, but it is by far the most powerful energy work I have done. I feel great in my body and more mentally clear. This practice seems to get deeper and deeper. Thank you again for your work. I look forward to learning more!

- G., Canada

I am feeling such a great flow from trying Qigong for the first time yesterday. Thank you for your offering!! Many thanks. Looking forward to practice with you soon.

- Hari, Jaipur

Dear Courtney, hope you had a good day today. I just wanted to THANK YOU THANK YOU THANK YOU for the session yesterday... you have no idea how much you helped.

- M. , NY

Thank you for our session yesterday! It was very helpful, and I know I'll be putting a lot we discussed into action. It was very necessary!

- Sam, CA

LOVE this meditation [you gave me in our session] - so beautiful, thank you :) And I really appreciate this wisdom about the Lau Gong point. Also! I read the first chapter of your book that you had offered as a free download a while back - it's soo good!!! I usually don't like to read things on a computer but I actually might make an exception for this one since it's so good :)

- Tiffany, CA

Hey Courtney I just wanted to tell you: I started reading your book the other day and it inspired me to change up my morning routines from eating breakfast and watching an hour of TV, to going outside and eating breakfast and reading more of this lovely book over coffee. So thank you for writing it :)

- Venesa, Germany

You have such a gift for listening with presence, and teaching in a clear, concise and gentle way. You make way out inexplicable things really accessible and normal (no small feat!). I've had important aha moments from every class...Your thoughtful responses to everyone in wherever they were at was so encouraging, and I feel like you created a really safe space for us to move through whatever came up in a gentle, nurturing way. Thank you again for all of your support and wisdom.

- Rebekah, CA

Dear Courtney, just a quick note as I am off to sleep, a very big thank you for this course and your energy, your guidance and your tool sharing, your encouragements, explanations and support.

- Christine, UK

Thanks again Courtney! I’ve really enjoyed developing some new tools and getting more tuned in <3

- Lily, UK

Thank you so much for your beautiful words, they really moved me when I read them after our session. I really feel an energy shift and a change of perspective, so I am very grateful. Take care and talk soon, l.

- Leilah, Spain

Courtney leads a lovely Qigong [Energy Practice] - she creates a safe and peaceful session that makes you want to go back and do it again! She has a calming centered energy that invites healing.

- Anika, SF

Dear Courtney, a very big thank you for this course…I really appreciate that you share out of your own experiences, that you show your own vulnerability and fragility along the way and that you are not showing your “teaching”, “professional”, “best” side but guiding us truly.

- Christine, UK

Courtney is very tuned in to the energetic field, and is able to translate the information she receives brilliantly. I do a lot of divination for myself, and Courtney’s reading was very much in line with the other messages I was receiving - with some added insights! If you’re looking for some clarity, allow Courtney to clear the cobwebs!

~ Michele, SF

Thanks my dear, I had an amazing experience after our call!

- Simona, France

Thank you for your Presence at the Solstice gathering. I enjoyed your qigong [energy practice] class and the eloquent presentation. You gave clear, easy for a beginner to follow instructions, even with experienced practitioners in the class. I felt that we went somewhere together. The whole experience was uplifting and life affirming. Your charming, friendly presentation generated simple movements as a takeaway for practice at home.

- David, CA

Courtney has a wide breadth of knowledge of Qigong [Energy Practice] and teaches with joy and fluidity. Her style allows people of all levels to get exactly what they need from the class, as she offers a variety of modifications for differing body types and fitness levels. I highly recommend practicing Qigong with Courtney!

- Michele, SF

Courtney is a talented and empathetic intuitive with a heart based mission to heal and unite consciousness. I recommend her to anyone seeking graceful healing.

- Stefanie, LA

Courtney, just a quick note to say thank you for sharing the first part of your book - I'm really moved, full of tears, belief, disbelief, confusion, and a bit of warmth too, thank you!

- Christine, UK

Courtney, thank you so much for last week classes, they were phenomenal! You are a great instructor as well, so gentle and to the point caring spirit. I felt your presence in my house while we did a Qi Gong class and was prompt to breathe deeply and relax. [After Feng Shui class] I also cleaned the room and added air purifier, blue colors and intentional grid and through last days I sleep much better and waking up more energized and in peace. All works well. Thank you so much to you and your wonderful spirit who’s showing the way of light and support and care and love and open heart. Deeply grateful sending you blessings and love from my heart to yours!

- Oksana, SF

“I’m experiencing so many intuitive insights / synchronicities since starting your book. Today I did the energy clearing exercise - which I recognized from our course! You said put a song on and shake like crazy and ‘Hey Ya’ by Outkast popped into my head. It wasn’t until halfway through that I realized it says, ‘Shake it like a polaroid picture, shake it, shake it, etc…’ Such a perfect song to do it to - made me laugh! Prompted some much needed root chakra healing. Love you so much for writing the book! Loved you anyway of course…I don’t want it to end!”

- Dani, UK

“Incredible workshop Courtney - your skills, experience, and voice grounded me and gave me some fresh tools to access my own wisdom. Wise woman!”

- Anna, CA

“My friend picked up your book in the US and told me about it and I just wanted to say I love your book!! I’ve been telling all my friends here in Scotland about it….Thank you for sharing your journey.”

- Anonymous, Scotland