Workshop

Facing the Shadow: Interview with Ford Peck & Juna Mustad

Facing the Shadow: Interview with Ford Peck & Juna Mustad

Of all the transformation techniques, I can’t think of anything more powerful than facing one’s shadow. Sure, it sounds scary, but simply by acknowledging what's there, you can feel great relief. That's because it takes a huge amount of energy to suppress parts of ourselves we don't want to advertise, so once we're free to use that energy in other ways, it can bring about profound change, both mentally and physically...

Journey Down the Vedic Path with James Brown

Journey Down the Vedic Path with James Brown

James, who came to teach Vedic Meditation after a long stint in the ad world, understands most of us need a practice that fits into our often busy daily routine. He teaches workshops on weekdays and weekends and focuses on coaching his students not only on the benefits of the practice, but also on how to utilize the technique to complement what we do otherwise...

Workshop With Ford Peck: Tap Into Your Inner Wisdom

Workshop With Ford Peck: Tap Into Your Inner Wisdom

I first met Ford Peck in Fairfax at one of his Meditation workshops.  This led me to his yoga classes, which brought me to his energy healing sessions, which are more like psychotherapy (in which he’s trained), where he draws upon techniques from NLP, Yoga Nidra, various bodywork...