Shiva Rea

Shiva Rea on Cultivating Lunar Sadhana (or Listening to Our Bodies and Slowing Down!)

Shiva Rea on Cultivating Lunar Sadhana (or Listening to Our Bodies and Slowing Down!)

My alarm went off for Shiva Rea’s talk as I was rushing through Washington Square Park.  Remembering to take time for myself, I sat down on a bench to open the link to the Shift Network, and my energy immediately began to, well, shift...