Retreat

Feeling the Super Qi at Omega Institute's Super Qi Summit

Feeling the Super Qi at Omega Institute's Super Qi Summit

Following the Super Qi Summit this past weekend at the renowned Omega Institute in upstate New York, I could not find the words to describe my experience. In fact, when I sat down to write this post, I had just one: WOW. And that’s pretty much all I had all week. In fact, I was so WOW-ed that I did nothing but beg my friends to do QiGong with me, talk about QiGong, and...

Retreat with Lesley Desaulniers!

Retreat with Lesley Desaulniers!

With her infectious smile and upbeat sense of humor, Lesley Desaulniers has quickly become one of Marin’s most in-demand yoga teachers.  In fact, when she first arrived from New York and a friend brought me to her class at Yogaworks, it was under the condition that I not tell anyone about it...