Pilates

Healing Thru Rolfing: Interview with Aline Wachsmuth

Healing Thru Rolfing: Interview with Aline Wachsmuth

When I first discovered Aline Wachsmuth's Rolfing practice, True Balance Rolfing, in Sausalito, I knew I'd come across a gifted healer. With her passion for anatomy and intuitive sense of the body, she got straight to the issue at hand...

Harmonia: A Wellness Club with a Past

Harmonia: A Wellness Club with a Past

Driving down Marinship Way to Harmonia in Sausalito, I feel like I’ve stumbled upon a hidden gem.  I enter the sunny garden and pass a redwood sauna originally constructed for Sly Stone...