Meditations on the Fridge

Tarika Lovegarden: Meditate your way to a Healthier Relationship with Food

Tarika Lovegarden: Meditate your way to a Healthier Relationship with Food

When I asked Tarika Lovegarden - author, meditation coach, nutritionist, and all-around badass chick - if I could interview her, I was going to write about her profoundly deep Heart Meditation classes...