Harmonia

Retreat with Lesley Desaulniers!

Retreat with Lesley Desaulniers!

With her infectious smile and upbeat sense of humor, Lesley Desaulniers has quickly become one of Marin’s most in-demand yoga teachers.  In fact, when she first arrived from New York and a friend brought me to her class at Yogaworks, it was under the condition that I not tell anyone about it...

Harmonia: A Wellness Club with a Past

Harmonia: A Wellness Club with a Past

Driving down Marinship Way to Harmonia in Sausalito, I feel like I’ve stumbled upon a hidden gem.  I enter the sunny garden and pass a redwood sauna originally constructed for Sly Stone...

Getting in Tune with Karma Moffett

Getting in Tune with Karma Moffett

The room was packed. Everyone from 20-year old hipsters to community elders and even a baby was there for the sound healing and singing bowl concert. Karma Moffett arrived to sit in the middle of his vast collection of antique singing bowls...