Ayurveda

Jasmine Tarkeshi's New Yoga Book!

Jasmine Tarkeshi's New Yoga Book!

Those of you who’ve read our previous posts about Jasmine Tarkeshi - Laughing Lotus’ co-founder (and teacher and activist and now author!!) - know we at SF Yoga can't get enough of this bright and passionate lady. You will also know how devoted she is to teaching yoga, not just as a physical practice, but the entire lifestyle and philosophy it prescribes. And her new book, Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are launching April 4th...

Walk in Beauty: Ayurveda with Rachael Breeze

Walk in Beauty: Ayurveda with Rachael Breeze

The first time I met Rachael Breeze, we didn’t technically meet at all.  In line at the grocery one afternoon, I was in awe of an absolutely radiant woman in front of me.  I said to myself, ‘I want to feel the way she looks.’  A few weeks later, at EarthSpa for my first Ayurvedic consultation, I almost jumped when Rachael came to the door...