QiGong for Emotional Release

QiGong for Emotional Release

One of my favorite things about QiGong is that it works on the physical level, emotional level, and spiritual level (ideas, thoughts, beliefs) all at once. In this practice, we’ll work on releasing emotional energy. This can either be energy of emotions from the present or energy that has gotten stuck in our fields over the years as a result of not expressing our emotions fully in the moment they arise…

Bali Spirit Fest 2019!

Bali Spirit Fest 2019!

Well I wasn’t going to go to Bali Spirit Festival this year. When friends reached out about it, I’d pretty much decided I’d had enough yoga, qigong, meditation, spirituality and healing practices to last the rest of the decade. But when a friend messaged me and told me he’d gotten ‘music only’ tickets and actually quite inexpensive ones for the incredible lineup they had, I decided I couldn’t not go…

QiGong for More Energy

QiGong for More Energy

in this video, I’m sharing two of my favorite movements that give me a huge boost of energy, quickly. Both are relatively simple to do, can be done anytime, anywhere, and can be used to draw up the energy of water, of deep yin-style nourishment, which is an energy that we in the West are often depleted from. Why?…

David Sauvage Performs as Empath In SF

David Sauvage Performs as Empath In SF

When I was invited to see David Sauvage’s ‘Empath’, a one-man show of energy reading meets performance art, I wasn’t sure what to expect. An Intuitive myself - that is, a person who reads energy for a living like David does - it’d been drilled into me that an exchange like the one I was about to witness…

Envision Festival: Love, Pain, Harmony, Fun...And One Insanely Cool Plant Concert

Envision Festival: Love, Pain, Harmony, Fun...And One Insanely Cool Plant Concert

I witnessed a plant playing a concert. Yes, a plant playing a concert. I learned about energy, herbs, astrology, divine masculine/feminine, yoga, qigong, healthy sexuality, social consciousness and permaculture communities. I met two...

4 Reasons To Take ISC’s Intuitive Classes Online!

4 Reasons To Take ISC’s Intuitive Classes Online!

Before I began studying with Debra Lynn Katz at the International School of Clairvoyance, I’d tried my fair share of teachers. A sensitive soul who ended up at psychic school out of necessity rather than curiosity, I was relieved when I finally found a teacher who bordered on the more...

The Power of Appreciation

The Power of Appreciation

After Dr. Katia Sol's beautiful retreat in West Marin with Danielle Devaki Gustafson, I sat down once more to write about gratitude. But seeing as how we just passed Thanksgiving (a SF one at that) and I literally pass my gratitude jar every time I reach for my computer to type out a post, the word itself was beginning to get lost on me...